Brock & Salk talk about the change from a year ago at spring training and the hype and excitement coming out of Seattle. // Need to Know: The Mariners took the loss yesterday but Logan Gilbert and Colt Emerson were looking great at their positions. The ABS system is getting put to the real test. There is uncertainty within the Seahawks edge rushers with Demarcus Lawrence and Boye Mafe at the forefront of that. The kraken are back in action this week after all the Olympians return to their teams. // MLB Network’s Greg Amsinger joins the show to tell us what he has seen and what he has liked from being at the Mariners spring training complex. He gives us his prediction as to how the Mariners will do this season, how crucial it was to trade for Brendan Donovan, his national view of Julio and Cal, and his opinion of the ABS system. // Blue 88: What does the future hold for Demarcus Lawrence, will be come back or retire? Brock breaks down the state of the NFC West and what the Cardinals need to do to bounce back. Which Huskies is Brock looking to see at the NFL Combine?