The holidays can be a stressful time. Ganel-Lyn Condie is a motivational speaker, author, and mental health advocate and she joins Boyd to discuss how we can do mental health holiday check ups for ourselves and our loved ones.
December 21st, 2023, 10:37 pm
Inside Sources
Taking Time for Our Mental Health During the Holidays
00:00
10m
Published December 21st, 2023, 10:37 pm
Description
The holidays can be a stressful time. Ganel-Lyn Condie is a motivational speaker, author, and mental health advocate and she joins Boyd to discuss how we can do mental health holiday check ups for ourselves and our loved ones.
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