Episode Highlights: ✨ Personal Triumph: Witness Sadie's courageous journey from the depths of severe depression and anxiety at 13 to emerging as a beacon of hope for teens around the world. ✨ DBT Demystified: Gain insights into the transformative power of Dialectical Behavior Therapy and how it became a game-changer in Sadie's recovery. ✨ Parent-Youth Connection: Practical advice on fostering open communication and understanding between parents and teens in the realm of mental health. ✨ Podcasting Alchemy: Explore how Sadie seamlessly blends personal experiences with her psychology studies, creating a space where vulnerability meets academic knowledge. Subscribe for More: If you're seeking inspiration, practical advice, and real solutions for mental health challenges, hit that subscribe button! Join our community dedicated to supporting, inspiring, and empowering youth and families. 👍 Like, Share, and Engage: Your support fuels our mission to break down stigma and offer solutions for mental well-being. Let's spread the message of resilience together! Connect with Us: Follow us on Facebook, Instagram, YouTube, and TikTok @NobodysPerfectCommunity for exclusive content and updates. #NobodysPerfect #mentalhealthjourney #EmpowermentPodcast #parentingtips #ShePersisted #dbt #Resilience #SubscribeNow #teenmentalhealth #empoweredteens @kosi1011 @shepersistedpodcast