In this episode, we talk to Danielle Anderson and Maureen Aldrich of Blue Zones Project Scottsdale. It is a community-driven well-being initiative inspired by the lifestyles of the world's longest living people. Learn about The Power 9 and why you may want to add more downshifting, walking, and connection to your life. Blue Zones Project Scottsdale will help you do so with planned events and activities you can join. https://bluezonesprojectscottsdale.com/