Girl Talk
Girl Talk

Girl Talk

For women who want engaging conversations about authentic faith. Each episode will teach, encourage and make you laugh.

 

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Becoming Her: Intentional Growth in Faith and Purpose

Becoming Her: Intentional Growth in Faith and Purpose

In this episode of the Girl Talk Podcast, Carol, Kelly, and Tricia talk about lessons learned over the years, regrets, and how to live intentionally today.

The conversation explores the difference between chasing the "American Dream" and living in alignment with God’s purpose, the importance of eliminating busyness, and finding peace in letting go of societal pressures.

Join the girls as they reflect on what they would tell their younger selves and share tips for becoming the godly women they aspire to be.

BIG thank you to Compassion International for making Girl Talk Podcast possible in 2024!

Focus on:

  1. Chasing God's Purpose Over the American Dream: Moving beyond cultural expectations to find fulfillment in faith, not busyness or societal success.
  2. Intentional Growth in Faith: Growth doesn’t happen by accident. It requires purposeful choices to align with God’s vision for who we’re becoming.
  3. Prioritizing What Matters: True peace comes from saying no to distractions, allowing time for reflection, family, and deepening our walk with God.

This episode gives an honest, uplifting look at growing in faith, one intentional choice at a time.

How to Keep Going When You Want to Quit

How to Keep Going When You Want to Quit

Carol, Tricia, and Kelly sit down to talk about one of the most challenging parts of life—endurance. Whether it's dealing with the everyday struggles of motherhood, battling anxiety, or facing unexpected life changes, they explore how to keep going when the finish line feels out of sight. This episode is a reminder that even when we're weary, God is with us in every step. If you’re feeling like life’s race is extra tough right now, this episode is for you.

3 Key Takeaways:

  1. Endurance Means Trusting Beyond the Present: The hosts discuss how endurance is more than just pushing through—it's about trusting that God has a plan, even when we can't see the end of the struggle.
  2. Spiritual Growth Happens in the Hard Places: Carol, Tricia, and Kelly emphasize that the most challenging times in life are often where we experience the most growth, as God teaches us more about His character.
  3. Find the Joy in the Journey: Kelly shares the importance of finding moments of joy, even in the midst of hard times. By focusing on these, we can fuel our endurance and stay encouraged.
Finding Faith and Community After Hurricane Helene: Stories of Hope and Healing

Finding Faith and Community After Hurricane Helene: Stories of Hope and Healing

 

In this episode of the Girl Talk Podcast, Carol, Tricia, and Kelly open their hearts to listeners who, like many in the aftermath of Hurricane Helene, are trying to figure out what comes next. Whether you’ve lost your home, faced weeks without power or water, or simply felt the emotional weight of the storm, this episode is for you.

The ladies share personal stories of resilience, like neighbors who had never met coming together for “driveway parties” to share food and water, or churches that became lifelines for entire communities. They talk about how moments of crisis reveal what truly matters, and how, even when it feels like everything is lost, God is present—offering strength and comfort.

Carol shares the story of a friend who lost everything but still raised her hands in worship, while Tricia reflects on the panic attacks she’s battled, offering practical tips for coping with grief, anxiety, and trauma. The episode doesn’t shy away from the tough questions—like why God allows these things to happen—but offers encouragement rooted in scripture and faith.

If you’re feeling exhausted from pouring out to others or struggling with “compassion fatigue,” this episode reminds you to take care of yourself too. You’ll hear how the hosts are recharging their physical, emotional, and spiritual “batteries” so they can continue serving and healing, both in their own lives and in their communities.

This is an episode for anyone who’s felt the weight of tragedy but is searching for hope, connection, and a way forward through Christ.

 

3 Key Takeaways:

  1. The Importance of Community After Crisis: Neighbors are getting to know each other for the first time, sharing resources and supporting one another. Churches played a critical role in distributing supplies, showing the importance of communal support.

  2. Spiritual Reflection Amid Tragedy: Tragedies like Hurricane Helene remind us that we are not in control, but God is. Leaning on His strength during these times helps us see the goodness that can emerge even from hardship.

  3. Caring for Yourself While Caring for Others: It’s essential to take care of our own emotional, physical, and spiritual health while helping others. Understanding where our “batteries” are low can help us recharge and continue serving in a healthy, sustainable way.

Compassion International made this episode of Girl Talk Podcast possible. Join the Girl Talk family here and help release children from poverty in Jesus' Name!

Trusting God After Hurricane Helene

Trusting God After Hurricane Helene

We know the past few weeks have been an absolute whirlwind—literally. In this episode, Carol, Tricia, and Kelly are sitting down to talk about the devastation from Hurricane Helene and how it has reshaped all our lives. Like you, the Girl Talk team has faced fear, loss, and uncertainty, but they've also found glimmers of hope along the way.

This isn’t just about picking up the pieces; it’s about finding strength in the chaos, leaning on our faith, and realizing we don’t have to go through this alone. Carol, Tricia and Kelly share their personal experiences from those terrifying moments during the storm and what it’s been like trying to get back to some sense of normalcy. Most importantly, they’ll dive into how  trust in Jesus has been the rock they’ve needed to stay grounded.

If you've felt overwhelmed, scared, or lost during this time, we get it. We’re right there with you. But together, we can take the next steps forward—one day at a time, holding tight to the One who never lets us go. Join us for this conversation as we walk through this tough season with hope, faith, and sisterhood.

Let’s rebuild together.

3 Practical Takeaways for Dealing with Hurricane Helene:

  1. Lean on Your Community: Connect with neighbors, churches, and local support groups. Sharing the burden of the aftermath helps lighten the load and provides emotional and practical support.
  2. Focus on Immediate Needs: Secure clean water, non-perishable food, and medical supplies. Prioritize safety and shelter as rebuilding efforts begin.
  3. Practice Emotional Self-Care: Allow yourself time to process your feelings. Journaling, praying, and talking to others about your experience can help you work through the trauma.

3 Ways to Help People Affected by Hurricane Helene:

  1. Donate to Relief Organizations: Support groups like Samaritan’s Purse, Compassion International, and local disaster relief agencies working on the ground to rebuild homes and provide essential supplies.
  2. Volunteer Locally: If safe, offer your time to help with cleanup efforts, distribute food, or assist with recovery initiatives.
  3. Pray for Those Impacted: Keep affected families and communities in your prayers, asking God to give them peace, strength, and hope during this difficult time.

We couldn't do this Girl Talk Podcast without Compassion International - their support allows us to record Girl Talk and helps release children from poverty in Jesus' Name!

Marriage in Crisis: Finding Hope and Healing Through FaithBridging the Gap: Finding Common Ground in a Divided World

Bridging the Gap: Finding Common Ground in a Divided World

Carol, Tricia, and Kelly dive into the importance of unity in today's fractured world. Unity doesn't require complete agreement, but instead, a willingness to reflect Christ’s love and seek common ground with others. From Olympic athletes to personal relationships, Carol, Tricia and Kelly discuss the importance of building bridges, listening well, and being intentional in our walk with God and others.

"We can be unified without agreeing on everything. That’s the beauty of living out our faith—finding Christ in the midst of our differences." -Tricia

  1. Unity in Christ, Not Uniformity:
    Unity doesn’t require us to agree on every point of doctrine or belief. Instead, it calls us to find common ground in Christ. Our faith should inspire us to be peacemakers and bridge-builders, reflecting His love in all relationships.
  2. Listening as a Spiritual Practice:
    Jesus listened to those around Him, and we are called to do the same. When we take time to truly hear others, we often discover where they’re hurting and how to offer the hope found in Christ. Listening can be a powerful form of ministry.
  3. Be Intentional About Relationships:
    God calls us to step out of our comfort zones and engage with people who think differently from us. Building relationships with those who don't share our exact beliefs takes effort, but as Christians, we are called to be the light of the world, showing Christ's love to everyone.
Faith, Beliefs, and Harmony: Building Relationships in a Divided WorldRepentance Unpacked: How Turning Back to God Transforms Your Life

Repentance Unpacked: How Turning Back to God Transforms Your Life

This episode of the Girl Talk Podcast may sound a little "churchy," but do we really know what it means? For many of us, the word "repentance" might bring up images of guilt or shame, but today, we’re going to find out how true repentance is actually a beautiful and transformative part of our walk with Jesus.

Whether you’ve been walking with Christ for years or are just beginning to explore what it means to follow Him, this conversation will bring fresh insight and encouragement.

  • Understanding True Repentance: Repentance is more than just saying "I’m sorry." It’s about a deep, heartfelt desire to turn away from sin and align our hearts with God’s will. We’ll explore what true repentance looks like and how it can lead to genuine transformation in our lives.

  • The Ongoing Journey of Repentance: Repentance isn’t a one-time event; it’s a continuous process that keeps us growing in our relationship with God. We’ll discuss why regularly examining our hearts and turning back to God is essential for spiritual growth.

  • The Freedom Found in Repentance: Far from being a burden, repentance brings freedom. When we repent, we experience God’s grace and mercy in profound ways, allowing us to live in the fullness of His love and forgiveness.

Thanks so much to Compassion International for making Girl Talk Podcast possible in 2024!

Roots of Bitterness: Uprooting Pain and Planting Forgiveness

Roots of Bitterness: Uprooting Pain and Planting Forgiveness

In this episode of the Girl Talk Podcast, Carol, Kelly, and Tricia talk about bitterness and how it can take root in our lives. This episode is a must-listen for any woman seeking to break free from the chains of past hurts and live a life full of peace and joy.

What We're Going to Learn...

  1. Understanding Bitterness and Its Impact
    Bitterness is a deep-seated feeling that can change our behavior and harden our hearts. Bitterness often stems from unmet expectations and the assumption that things will always stay the same. While feeling anger and disappointment is natural, allowing those feelings to fester can lead to a root of bitterness that affects our spiritual and emotional well-being.

  2. The Role of Forgiveness in Overcoming Bitterness
    Forgiveness is at the heart of healing from bitterness. Through daily recommitment and giving our hurt to God, we can release bitterness and find true peace.

  3. Practical Steps to Guard Against Bitterness
    From acknowledging feelings to setting healthy boundaries, we can be proactive in addressing bitterness before it takes root.  Community, accountability, and quiet time with God are essential to healing from bitterness. By focusing on God's truth and seeking His help, we can move forward with a heart free from bitterness.

Don't forget...

  • Self-awareness is key: Recognize when bitterness is taking hold by paying attention to how you feel about others, especially those who have hurt you. If you struggle to pray for someone or feel anger when thinking about them, it may be an indicator of bitterness.

  • Forgiveness is a choice: Even when it’s difficult, choosing to forgive is essential for your own well-being. Trust God with your hurt and make a conscious decision to let go of bitterness daily.

  • Community matters: Don’t navigate bitterness alone. Seek accountability from trusted friends or mentors and consider talking to a Christian counselor to help unpack your emotions and find healing.

A special thank you to Compassion International for their support of the Girl Talk Podcast. You can become a part of the Girl Talk team here.

Navigating Moral Failures in Christian Leadership

Navigating Moral Failures in Christian Leadership

In this episode, Carol, Tricia, and Kelly tackle a tough but important topic—what to do when a leader messes up big time. They chat about how to deal with the hurt, keep your faith strong, and start healing when someone you look up to stumbles. The ladies remind us that nobody’s beyond redemption, and God can still use anyone, no matter their past. They also talk about the need for boundaries, the power of forgiveness, and how a good Christian therapist can help you through the healing process. Tune in for some practical advice and spiritual encouragement if you’re dealing with the fallout from a leader’s moral failure.

Compassion International makes Girl Talk Podcast possible - you can join the team here.

  1. God’s Grace Transcends Our Failures: No one is beyond God's forgiveness, and moral failures don't have to be the end of a leader's story. The Bible is filled with examples of God using flawed individuals to achieve His purposes.
  2. Boundaries Are Essential: While forgiveness is crucial, it’s equally important to set boundaries. Leaders who have fallen should step back and allow God to work on their hearts before returning to leadership roles.
  3. Processing Grief with God: Experiencing grief and disappointment when a leader falls is natural. Allow yourself time to grieve, seek God’s guidance, and avoid reacting impulsively. Healing is a process that requires patience and prayer.
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