“God can redeem anything—our story, their story, and every mistake in between.”
“Have I done enough?” If you’ve ever asked yourself that question as a mom, you’re not alone.
In this episode of Girl Talk, Carol, Kelly, and Tricia get real about parenting kids through faith, mistakes, and milestones. From sending a kid off to college, to trusting God with their spiritual walk, this conversation is full of encouragement for tired parents who wonder if they're making a difference.
The girls talk about surrender, the gift of community, and the reminder that God loves our kids even more than we do. He can redeem anything—our mistakes and theirs.
Pull up a chair, mama. You’ll leave feeling seen, understood, and reminded that you’re not in this alone.
Remember...
You’re not called to do God’s job. Our role is to point our kids to Jesus, but only He can stir their hearts.
Trust means surrender. Parenting is often a control battle, but real peace comes when we trust God completely with our children.
We need each other. Encouragement and mentorship from other women help us remember that we’re not alone!
You don’t have to carry this burden alone. Pray for your kids, trust the Lord with their future, and lean on your sisters in Christ for encouragement. And if you need prayer, we’d love to hear from you—email us at girltalk@thelightfm.org
“If you’re afraid to ask God about something, that may be a sign it’s become too important.”
Retail therapy, 'prayer requests' that turn into gossip or just one more scroll through your social media algorithml; they're not that bad, right? Carol, Tricia and Kelly talk about the good things that become more important than God things and the 'no-big-deals' that create an unstoppable pattern. When 'acceptable addictions' become something you're gripping too tightly, it can be hard to release and break the habits, but looking to Jesus to fill the void really will make all the difference.
This one will make you laugh, nod your head, and maybe even squirm a little—but mostly, it will remind you that Jesus is more than enough for everything you need.
Anything can become an addiction if it begins to take the place of God in our hearts.
Addictions don’t always look like the “big ones”—busyness, gossip, or people-pleasing can be just as consuming.
The question to ask: “Can what I’m chasing only truly be found in Christ?”
Take a few minutes this week to ask yourself: What am I giving most of my time, energy, and attention to? If it’s anything other than Jesus, talk to Him about it. Invite Him to help you loosen your grip and redirect your heart back to Him. Freedom begins with honesty.
“If you’re saying, ‘I won’t get caught,’ that’s a red flag. It’s time to talk to the Lord about it.”
What if your worst moment was displayed on the big screen for the world to see? This episode of Girl Talk Podcast is all about how your life can change in just one second. Carol, Tricia and Kelly talk about how the "Coldplay couple"can teach us a few lessons. We'll be reminded that our secrets will find us out and what may seem 'not so bad' can turn our lives upside down.
The girls also talk about community, safeguards, and the importance of surrounding yourself with people who will lovingly tell you the truth. Whether you’re married or single, this episode challenges us to stay alert, stay humble, and keep coming back to the grace of Jesus.
Life can change in a moment. One choice can alter everything—but Jesus offers grace and a way back through repentance.
The company you keep matters. Friends who encourage you in sin aren’t true friends. Seek out people who will speak truth into your life.
Repentance isn’t just feeling sorry. It’s a change of direction—turning around and coming home to Jesus.
Take a moment this week to ask the Lord: “Is there anything in my life I’m trying to hide?” Be honest with Him—He already knows, and His heart is for you to come home.
Then, share what you’re learning with a trusted friend who will point you back to Jesus. Don’t walk alone.
And we’d love to hear from you too! Email us at girltalk@thelightfm.org . If this episode encouraged you, share it with a friend and leave a rating or comment—it helps more women find hope in Jesus. ❤️
“Dream big, but let God be the author of those dreams.”
Looking back at your twenties can feel like flipping through an old photo album—you remember the dreams, the heartbreaks, and the lessons that shaped who you are today. In this episode, Carol, Kelly, and Tricia share the advice they’d give their 20-year-old selves, from trusting God’s plan to choosing friends wisely. Whether you’re in your twenties right now or decades past them, this conversation will remind you that God is faithful through broken dreams, unexpected detours, and even the struggles we never prayed for.
You’ll laugh, nod along, and maybe even think about what wisdom you’d pass on to the younger women in your life.
God’s plan is always good—even when your dreams look different than you imagined.
Struggles aren’t wasted; some of the greatest treasures in life come through hardship.
The relationships you choose—mentors, friends, and community—shape your faith journey more than you realize.
Mom guilt. We’ve all felt it—whether it’s the pressure to be the “perfect mom,” the weight of comparison, or the feeling that we’ll never measure up. In this episode, Carol, Kelly, and Tricia get real about where mom guilt comes from, why it’s such a sneaky weapon of the enemy, and how to fight back with truth and encouragement.
From grocery store encounters that change someone’s day, to the reminder that God gave you the kids you have on purpose, this conversation is here to remind you: you’re doing better than you think.
Mom guilt is a tactic of the enemy—it distracts us from God’s truth and our identity in Him.
Comparison is a trap—social media highlight reels and unrealistic expectations only fuel insecurity.
Encouragement changes everything—a simple “you’re doing a great job” can make a lifelong impact.
This week, find one mom you can intentionally encourage. Send a text, offer to babysit, or simply tell her she’s doing a great job. You never know how much she needs to hear it.
Do you ever feel off and you can’t quite figure out why? You might be disconnected—from your people, your purpose, or even your own heart. In this episode, Carol, Kelly, and Tricia get honest about what disconnection looks like in their own lives and how they’ve learned to identify the red flags before hitting a breaking point.
From the illusion of connection on social media to the vulnerability it takes to open up to a friend, this conversation is packed with real talk and practical wisdom. The girls remind us that staying connected to God and others doesn’t happen by accident—it takes intentionality, honesty, and sometimes a calendar invite.
If you’ve been feeling lonely, scattered, or a little stuck in your own head, this episode will help you reconnect with what matters most.
Connection takes planning. Whether it’s time with the Lord or a monthly dinner with girlfriends, deep connection doesn’t happen by default—it happens by design.
Disconnection often starts with ourselves. Journaling or “morning pages” can help unearth what’s really going on beneath the surface.
Your connection with God impacts your connection with others. Shallow time with the Lord often leads to shallow relationships. Honesty with Him is the first step to healthy community.
This week’s challenge: Set aside 10 minutes in the morning for a “mind dump.” Grab a notebook and write three pages of whatever’s on your mind—no filters, no structure. Then ask God to meet you in the middle of it.
And don’t forget—reach out to that friend you’ve been meaning to text. Put coffee on the calendar before you forget again.
“Forgiveness is not saying what they did was okay. It’s saying I’m trusting God to handle this instead of me.”
How do you forgive someone without endorsing what they did? That’s the question Carol, Kelly, and Tricia are tackling this week on the Girl Talk Podcast. With honesty, biblical truth, and real-life examples, they explore how forgiveness doesn’t mean approval, how to set healthy boundaries, and how to stay rooted in grace when people don’t change. Whether you’ve been wounded by someone who never said sorry, or you’re wrestling with bitterness, this conversation is a reminder that forgiveness is for your freedom—not their validation.
Take it with you:
“When you bump the cup, what spills out? Fill your life with God’s truth so it overflows in hard moments.”
How much emotion should we show our kids—especially during a crisis? On this episode, Carol, Kelly, and Tricia talk about what it looks like to balance honesty with protection. Should we let our kids see us cry? How do we keep from passing along our anxiety? And what about modeling healthy coping skills? This conversation is full of wisdom, honest struggles, and hope that points us back to Jesus.
You’ll hear stories about real-life moments, the power of prayerful reactions, and why letting our kids see our faith in action matters.
Remember...
Your kids notice more than you think. Even if you don’t say a word, they pick up on your emotions. Be honest, but age-appropriate, and remind them, “This isn’t your fault. I’m going to be okay.”
Model healthy coping habits. Let your kids see you praying, reading Scripture, or seeking wise counsel. When they watch you process your feelings with God, it gives them a roadmap.
Fill yourself with truth now. When crisis hits, what’s inside will spill out. Make sure you’re storing up God’s Word and leaning on Him daily.
“Jesus didn’t open His mouth when accused — and sometimes we’re called to do the same.”
Revenge might not be something we’d admit to craving, but if we're honest... we've all felt the sting of wanting someone to "get what they deserve." In this episode, Carol, Kelly and Tricia dive into why that feeling is so common, how to know when it's taking root in your heart, and what to do when you’d rather plot revenge than pursue healing.
The girls unpack what God says about justice, why revenge never actually satisfies, and how to let go when you're stuck in the hurt.
This one is for anyone who's been wronged, wounded, or just wrestling with the desire to "set the record straight." Jesus has something better for us — and it's not silence, it's surrender.
God is a just God. Trusting Him with the outcome frees you from the weight of trying to make things right on your own.
Healing is a process. Releasing revenge might not be a one-time thing — and that’s okay. Keep coming back to gratitude, prayer, and His character.
What does it actually mean to “walk in the Spirit”? If you’ve ever felt confused by that phrase or wondered what it looks like in real life, you’re not alone—and you're in the right place. In this episode, Carol, Kelly, and Tricia talk through how the Holy Spirit works in our lives daily, from conviction to comfort to those nudges that can only come from God. You’ll hear relatable stories, biblical truth, and practical wisdom for tuning in to His voice and living from the inside out—not just modifying your behavior.
Whether you're reacting in the car (we see you!) or trying to grow in patience, this episode will encourage you to yield to the Spirit, abide in Jesus, and trust the One who dwells within you.
The Holy Spirit isn’t a mysterious force—He’s God in us. When you surrender your life to Christ, His Spirit lives in you, guiding, convicting, comforting, and helping you grow in your faith every day.
Walking in the Spirit means tuning in and yielding. It’s not about hearing an audible voice; it’s about letting the Spirit lead—submitting your own desires and trusting His promptings.
You’ll know the Spirit is at work by the fruit. Galatians 5 reminds us the fruit of the Spirit is singular, not plural—you don’t get to pick and choose. As we walk with Him, we should be growing in all those areas, even the hard ones (hello, self-control).
👉 Want to know if you're really walking in the Spirit? Ask Him to show you—and then watch how He moves. And hey, don’t keep this episode to yourself—share it with a friend who could use a little encouragement today.