“When we stop living reactively and start setting proactive rhythms, everything changes.”

Do New Year's resolutions leave you feeling defeated by February? This episode is all about shifting from resolutions to rhythms—intentional practices that shape your spiritual life and bring balance to your days. Carol, Tricia, and Kelly share their personal stories of growth, reflection, and the simple steps they’ve taken to build sustainable habits. From daily quiet time with God to laughter-filled game nights, this conversation will inspire you to create rhythms that align with your values and bring peace to your busy life.

3 Key Takeaways:

1. Intentionality is Key: Growth in your faith and life doesn’t happen by accident. Building rhythms like prayer, Bible reading, and journaling sets the stage for transformation.
2. Reflection Fuels Progress: Taking time to look back at the past year, even if it’s messy, reveals how far you’ve come and where God has been at work.
3. Small Steps Matter: Start with just five minutes of silence or one weekly rhythm, and watch how consistency can lead to lasting change.