Former Washington Husky and current Good Morning Football host Isaiah Stanback joins the show to give us a preview to the NFL Conference Championship games this weekend and he made one prediction that he was on the money this season. He also talks about what the Seahawks should do to improve from this season to next season. // Four Down Territory: 1st Down: Who’s mentality and legacy could take a hit early in their career if they don't get a win on Sunday? 2nd Down: What's a theory about the draft that was proven last year and do you think it will be true this year? 3rd Down: Other than taking care of the football, how can an OC help Geno improve his game? 4th Down: Anything from Isaiah Stanback? // The Timeline: Ichiro was asked about the one vote he did not get on the Hall of Fame ballots, and he had a funny response. He wants to have to have him over and talk about it. Texans RB Joe Mixon was fined $25k for comments he did not say, the NFL rescinded the fine and issued a new one over comments about the refs. // It’s Throwback Thursday! What makes a great QB? Is it winning championships or your stat line? Is Troy Aikman overrated with subpar stats but has 3 rings?