
Cougar Tracks gives you a daily insider look into BYU Cougars football and basketball.
KSL Sports BYU Insider Mitch Harper hosts the show. Harper has been covering BYU athletics for more than a decade. He brings you everything from the latest happenings in the BYU football and men's basketball programs, to the latest insight on the recruiting trail.
Cougar Tracks is your go-to podcast for the best daily BYU conversation.
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No. 11 BYU looks to upset No. 4 Texas Tech in the Big 12 Football Championship Game in Arlington, Texas at AT&T Stadium in Arlington, Texas. KSL Sports BYU Insider Mitch Harper is in Arlington to preview the matchup. He breaks down the game and gives his score prediction for the highly anticipated Big 12 Championship, which is expected to be a sellout.
Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.
Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).
Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609
YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks
Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh
Download the KSL Sports app
Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US
iOS: https://apps.apple.com/us/app/ksl-sports/id143593
Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.
Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

BYU football is preparing for the Big 12 Championship with only one path to reaching the College Football Playoff: take down No. 4 Texas Tech.
The bias from the Playoff Committee has been terrible. KSL Sports BYU Insider Mitch Harper sounds off on the Committee as BYU gears up for one of the biggest games in program history.
BYU head coach Kalani Sitake enters the Big 12 Championship Game with a brand new contract extension.
Some closing thoughts on Sitake's extension and what it means for BYU going forward. Throwback Thursday:
Looking back at BYU's history in Conference Championship Games. Then, finally, key storylines entering the No. 11 BYU vs. No. 4 Texas Tech Big 12 Championship Game matchup.
Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.
Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).
Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609
YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks
Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh
Download the KSL Sports app
Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US
iOS: https://apps.apple.com/us/app/ksl-sports/id143593
Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.
Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

BYU football signed 19 players on the opening day of the Early Signing Period for the 2026 recruiting class. Quarterback Ryder Lyons is the highest-rated recruit in the Kalani Sitake era. KSL Sports BYU Insider Mitch Harper broke down the recruiting class, sharing his thoughts on BYU's class and the potential impact of the guys, and going through each player.
Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.
Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).
Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609
YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks
Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh
Download the KSL Sports app
Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US
iOS: https://apps.apple.com/us/app/ksl-sports/id143593
Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.
Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

BYU football head coach Kalani Sitake spoke with reporters over Zoom on the first day of the Early Signing Period for the class of 2026 on December 3, 2025. BYU signed 18 players in the class.
Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.
Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).
Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609
YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks
Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh
Download the KSL Sports app
Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US
iOS: https://apps.apple.com/us/app/ksl-sports/id143593
Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.
Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

BYU football head coach Kalani Sitake signed a long-term contract extension with the Cougars.
Sitake turned down the Penn State Nittany Lions to sign a new deal with his alma mater, a place he's been the head coach at since 2016.
KSL Sports BYU Insider Mitch Harper shared his thoughts on the news and what it means for BYU football going forward.
Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.
Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).
Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609
YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks
Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh
Download the KSL Sports app
Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US
iOS: https://apps.apple.com/us/app/ksl-sports/id143593
Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.
Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

BYU football players, captains Chase Roberts and Tanner Wall, spoke to the media after the announcement that head coach Kalani Sitake signed a long-term contract extension. They spoke to the media on December 2, 2025, at the Student Athlete Building in Provo, Utah.
Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.
Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).
Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609
YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks
Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh
Download the KSL Sports app
Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US
iOS: https://apps.apple.com/us/app/ksl-sports/id143593
Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.
Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

BYU football head coach Kalani Sitake and Athletic Director Brian Santiago held a press conference on December 2, 2025, at the Student Athlete Building in Provo, Utah, after Sitake officially signed his contract extension with BYU, turning down a job offer from Penn State.
Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.
Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).
Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609
YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks
Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh
Download the KSL Sports app
Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US
iOS: https://apps.apple.com/us/app/ksl-sports/id143593
Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.
Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

BYU football head coach Kalani Sitake is connected to the search with Penn State as one of the top candidates for the position.
Will BYU be able to keep him?
KSL Sports BYU Insider Mitch Harper analyzed the situation and shared his thoughts.
Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.
Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).
Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609
YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks
Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh
Download the KSL Sports app
Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

No. 11 BYU football defeated the UCF Knights 41-21. The Cougars started out slow, but then outscored the Knights, 41-7.
KSL Sports BYU Insider Mitch Harper and Cougar Sports Saturday co-host Kyle Ireland broke down the game and shared their thoughts on BYU's victory.
The guys also had an early preview at BYU's upcoming revenge opportunity against the Texas Tech Red Raiders in the Big 12 Conference Championship Game.
Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.
Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).
Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609
YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks
Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh
Download the KSL Sports app
Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

BYU basketball head coach Kevin Young and players Richie Saunders and Robert Wright III spoke with reporters after the Cougars knocked off the Dayton Flyers in the ESPN Events Invitational Championship game in Kissimmee, Florida on November 28, 2025.
Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.
Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).
Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609
YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks
Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh
Download the KSL Sports app
Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US
iOS: https://apps.apple.com/us/app/ksl-sports/id143593
Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.
Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.