

Rashid Shaheed joins Wyman and Bob to discuss the adjustment to Seattle after being traded here, reuniting with OC Klint Kubiak, what he's seen from Sam Darnold, what is different about this team and his favorite Thanksgiving foods.

Dan Wilson joins Bob and Dave to discuss how he handled the what ifs after the seaon ended, why Josh Naylor was so special in the clubhouse, just how impressive Cal Raleigh really was, why consistency matters so much in baseball players, being a finalist for manager of the year, and how special the M's fans were to their run this year.

Dave and Bob discuss what they're expecting from Sam Darnold in a game against his former team and whether the Vikings familarity with him will have an impact on Sunday.

Dave and Bob dive into why opposing teams have been unable to slow down JSN and what it means for the rest of the Seahawks receiving corps if there is a game down the stretch where teams fully sell out to stop the NFL's leading receiver.

FOX NFL analyst Mark Schlereth joins Dave and Bob to break down why JSN is so difficult to cover, why he isn't concerned with the margin of victory for the Seahawks over the Titans, and sums up the state of the NFL.

Seahawks LB Patrick O'Connell talks about how he stayed ready in the week leading up to getting the start against the Titans, how it felt to record his first career sack, and describes his multi-sport background that influenced his playing career.

Bob and Brady Henderson break down how tight-knit this Seahawks locker room is and why an intangible like that can pay dividends out on the field.

Seahawks safety Ty Okada joins Dave and Bob to talk about the experience he has gotten this season while filling in for Julian Love, why this team has such a tight bond, and he outlines his journey to the NFL.

Dave and Bob dive into how the Mariners infield could shake out in 2026 and weigh in on the possibility of Colt Emerson being the Opening Day starter at third baseman.

Seahawks tight end Nick Kallerup joins the show to talk about what the offense took away from the game against the Rams and his journey to the NFL.