

Dave and Bob discuss the conversations shown on "Hard Knocks" about the Seahawks bringing in Terrion Arnold and weigh in on the potential drawbacks, along with whether he could actually be an asset for the Seahawks defense.

Bob and Dave are joined by Seahawks wide receiver Cooper Kupp live at training camp to discuss the importance of Mike Macdonald’s leadership and how the team has evolved since last season.

Bob and Ryan Rowland-Smith are joined by Mariners legend Bret Boone live at T-Mobile Park to discuss this weekend’s festivities for the fiftieth anniversary, his glory days with the team, what it's like in a clubhouse when the team is struggling.

Dave and Lefko are joined by Seahawks Linebacker Ernest Jones live at training camp to discuss coming back to practice as a Super Bowl champion, coming to the defense of Sam Darnold last season, his relationship with the defensive line, and what he’s learned from Mike Macdonald.

Dave and Lefko are joined by Seahawks Linebacker Uchenna Nwosu live at Training Camp to discuss his experience at Super Bowl LX, what it’s like playing against the new offensive system, and having Hard Knocks out at training camp.

Bob and Dave are joined by Mariners General Manager Justin Hollander to discuss trading Luis Castillo, acquiring Taylor Ward and Seranthony Dominguez, how the lineup will change post deadline, and his hopes for the playoffs.

Seahawks legend Cliff Avril joins Dave and Bob to weigh in on the lack of respect the Seahawks are getting after a Super Bowl win, the important role the veterans will play this season in not allowing for any letdown, and breaks down how Devon Witherspoon impacts every player on the field.

Dave and Bob dive into some of the reasons why the Seahawks are being slept on heading into this season and discuss why people aren't acknowledging that there are a handful of reasons why the offense could be better than expected.

Dave and Bob discuss Leonard Williams's explanation of the offensive changes for the Seahawks and how they think it will look as training camp progresses and what to expect when the season begins.

Bob and Dave are joined by Seahawks tight end Elijah Arroyo live at training camp to discuss the differences between years one and two in the league and the differences in the new offensive system.