

Bob and Dave are joined by Seahawks Safety Ty Okada live at the VMAC to talk about the opportunities that are arising as the team continues to battle the injury bug, the Hawks defense holding strong against the Rams despite the loss, the chemistry on this team and the bond between the offense and defense, and much more. They weigh in on conversations had around the station in The Best of The Rest. And they finish off the show by finding out What We Learned.

The Seattle Times’ Mariners writer Adam Jude joins Bob and Dave to talk about what he expects the Mariners to do in free agency after locking in Josh Naylor to a 5-year extension, the magic of the Mariners ’25 season and the heartbreak of losing in the ALCS, and much, much more. They talk about Sam Darnold’s tough day against the Rams and try and figure out how he turns it around against the Titans. And the hear Tarik Skubal’s take on being a part of trade talks and more in Sweeping the Dial.

Bob and Dave make their predictions for Sundays Seahawks game against the Titans in Call It Now. They talk about what the Mariners might do with the available infield spots, will they resign veterans Jorge Polanco and Eugenio Suarez or go a younger route with prospects like Ben Williamson and Colt Emerson? And they talk about their expectations for the Hawks offensive line while dealing with some injuries.

Bob and Dave get the inside look at the Seahawks week twelve opponent from ESPN Titans reporter Turron Davenport, they break down what they hope to see out of the Seahawks run game and defense this weekend, and they bring you some of the biggest stories around the NFL, including whether the Vikings will actually move on from JJ McCarthy after this season.

Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on what the multi-year extension of Josh Naylor tells us about their plans for 2026, whether they should try to resign Jorge Polanco, and the other elements of the roster they need to address over the offseason, they look at how the Seahawks play calling can adapt to help Sam Darnold in tough situations, and they wrap up the show by finding out what we learned today!

Bob and Dave are joined by Seahawks Tight End Nick Kallerup to discuss what the offense needs to improve upon, how the run game has evolved since last season, and what he’s learned from his fellow tight ends, they bring you the latest on the Seahawks injury report heading into their game against the Titans, they look at where the Huskies stand in the Big Ten heading into their game against UCLA, and they hear why Bill Simmons thinks the NBA isn’t coming to Seattle in Sweeping the Dial.

Bob and Dave are joined by NFL Network’s Manti Te’o to get his thoughts on what he’s seen from the Seahawks this season and what Sam Darnold needs to do to reach the next level, they discuss some possible NFL rule changes surrounding the Hip-Drop Tackle and the Tush Push, they look at what it means for the Mariners to have players like Cal Raleigh and Josh Naylor to be invested in their plans for the future, and they break down some of the biggest “what if” plays from the Seahawks loss to the Rams.

Bob and Dave discuss whether the blueprint out on how to beat Seahawks QB Sam Darnold following his four interception performance in the loss to the Rams, they look at how the play calling can adapt to help Darnold in tough situations, they try to figure out what the Mariners next steps will be after their extension of Josh Naylor, and they bring you the biggest stories around the NFL, including what Pete Carroll said about Geno Smith following another tough loss for the Raiders.

Bob and Dave have their weekly conversation with El Hombre Michael Bradley to get his thoughts on the Seahawks tough loss to the Rams, Ernest Jones emphatic defense of Sam Darnold, and the Mariners massive signing of Josh Naylor, they break down why the Seahawks and Sam Darnold have struggled with turnovers so much this year, and they wrap up the show by finding out what we learned today!

Bob and Dave are joined by Seahawks Linebacker Boye Mafe to get his thoughts on how the defense has been able to build upon what they achieved last season, what he worked on over the offseason, and what he has learned from DeMarcus Lawrence this season, they look at the current state of the Seahawks defense after their injuries, they look at the next steps the Mariners needs to make to be a playoff contender next season, and they hear what Geno Smith said about the Raiders blowout monday night loss in Sweeping the Dial.