Bob and Dave are joined by Seahawks Linebacker Uchenna Nwosu to discuss what he’s seen from the defense and his first game back after his lengthy injury, they look at the current state of the Seahawks defensive depth, they answer your questions about Zach Charbonnet and Tyrice Knight in Roll the Tape, and they bring you the latest from the MLB Winter Meetings, including the Juan Soto deal and the Mariners possible moves.