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Real Answers: "Avoiding Media-Fueled Anxiety & Depression"" - 01/21/26
Description

Avoiding media-driven anxiety and depression.

That’s the timely topic on this edition of “Real Answers”, as licensed mental health counselor Christopher Anderson offers up practical advice on not letting the overwhelming nature of today’s 24/7 media get the best of you.

Published

January 21st, 2026, 02:59 am

Real Answers - Family Life News

Real Answers: "Avoiding Media-Fueled Anxiety & Depression"" - 01/21/26

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Real Answers: "Avoiding Media-Fueled Anxiety & Depression"" - 01/21/26

Published January 21st, 2026, 02:59 am

Description

Avoiding media-driven anxiety and depression.

That’s the timely topic on this edition of “Real Answers”, as licensed mental health counselor Christopher Anderson offers up practical advice on not letting the overwhelming nature of today’s 24/7 media get the best of you.

Share

Download

Real Answers - Family Life News

A special news feature from Family Life offering candid conversations about some of the issues facing families today.