The Aging Untold Podcast
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The Brain is a Muscle: Practical Strategies for Living with Mild Cognitive Impairment
Description

Forget where you put your keys? In this episode of The Aging Untold Podcast, our experts tackle the widespread fear of cognitive decline. We break down Mild Cognitive Impairment (MCI), explaining why it is not an automatic path to dementia, how reversible issues like hormone changes or UTIs can trigger brain fog, and when to seek a professional evaluation.

Published

August 30th, 2026, 09:10 pm

The Aging Untold Podcast

The Brain is a Muscle: Practical Strategies for Living with Mild Cognitive Impairment

00:00

12m

The Brain is a Muscle: Practical Strategies for Living with Mild Cognitive Impairment

Published August 30th, 2026, 09:10 pm

Description

Forget where you put your keys? In this episode of The Aging Untold Podcast, our experts tackle the widespread fear of cognitive decline. We break down Mild Cognitive Impairment (MCI), explaining why it is not an automatic path to dementia, how reversible issues like hormone changes or UTIs can trigger brain fog, and when to seek a professional evaluation.

Share

Download

The Aging Untold Podcast

The Aging Untold Podcast is Gray Media’s video & audio podcast focused on the journey of aging in America.

Find Aging Untold's TV Show on a station near you.

Each podcast episode features a panel of experienced industry professionals who will offer insight and solutions for people entering a new chapter of life, as well as their caregivers.

Our team of aging experts and journalists produces informative segments that focus on aging, health, financial and inspirational stories.

Aging Untold’s hosts include:

  • Katherine Ambrose, Aging Well Coach
  • Sam Cradduck, Gerontologist
  • Amy O’Rourke, Aging Expert
  • Dr. Rhea Rogers, Board Certified Physician

Aging Untold is available online at AgingUntold.com, on YouTube and across Gray broadcast and digital media properties.

Follow Aging Untold on FacebookInstagram and TikTok to see the latest social media updates.