Time for a check up! In this episode of the Girl Talk podcast, Carol, Tricia and Kelly dive into the importance of your mental health and how it can impact your work and home life. They talk about the need to recognize and acknowledge mental health issues, how to spot the signs, and the importance of getting the support you need from someone you can trust.
Don’t forget to check out Compassion International and consider sponsoring a child.
"Feelings are not our enemy. Feelings tell us something. Feelings are there to instruct us." - Tricia
Remember:
July 3rd, 2024, 05:00 am
Girl Talk
Understanding Mental Health: Navigating Depression, Anxiety, and Finding Support
00:00
27m
Published July 3rd, 2024, 05:00 am
Description
Time for a check up! In this episode of the Girl Talk podcast, Carol, Tricia and Kelly dive into the importance of your mental health and how it can impact your work and home life. They talk about the need to recognize and acknowledge mental health issues, how to spot the signs, and the importance of getting the support you need from someone you can trust.
Don’t forget to check out Compassion International and consider sponsoring a child.
"Feelings are not our enemy. Feelings tell us something. Feelings are there to instruct us." - Tricia
Remember:
Share
Girl Talk