Music is one of the ways that people cope with their mental health struggles, whether it's by listening to music or writing their own. Let's Get Moving Host Maria Shilaos speaks with KSL Podcast Host and Producer Ryan Meeks to learn how writing music helped him navigate his mental health journey.
Instagram: @movingmaria
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October 14th, 2024, 11:00 am
Let's Get Moving with Maria
Coping with mental health struggles through music
00:00
24m
Published October 14th, 2024, 11:00 am
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Music is one of the ways that people cope with their mental health struggles, whether it's by listening to music or writing their own. Let's Get Moving Host Maria Shilaos speaks with KSL Podcast Host and Producer Ryan Meeks to learn how writing music helped him navigate his mental health journey.
Instagram: @movingmaria
Facebook: Let's Get Moving with Maria
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Let's Get Moving with Maria
Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.
