Let's Get Moving with Maria
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Do you have a toxic relationship with food?
Description

Do you have a healthy relationship with food? Or do you find yourself struggling with what to eat, when to eat, and how to eat? Let's Get Moving Host Maria Shilaos speaks with Kim Shapira, nutritional therapist and celebrity dietitian, to learn what it really means to "take back our relationship with food."

Instagram: @movingmaria

Facebook: Let's Get Moving with Maria

Website: https://linktr.ee/letsgetmovingwithmaria

Published

October 21st, 2024, 11:00 am

Let's Get Moving with Maria

Do you have a toxic relationship with food?

00:00

14m

Do you have a toxic relationship with food?

Published October 21st, 2024, 11:00 am

Description

Do you have a healthy relationship with food? Or do you find yourself struggling with what to eat, when to eat, and how to eat? Let's Get Moving Host Maria Shilaos speaks with Kim Shapira, nutritional therapist and celebrity dietitian, to learn what it really means to "take back our relationship with food."

Instagram: @movingmaria

Facebook: Let's Get Moving with Maria

Website: https://linktr.ee/letsgetmovingwithmaria

Share

Download

Let's Get Moving with Maria

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

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