Exercise is beneficial to many aspects of our health. We often think about how exercise is good for our physical health, but it can also play a significant role on our brain health. Let's Get Moving Host Maria Shilaos speaks with Alex Martinez, CEO and Co-Founder of Intrinsic Medicine, to learn the types of exercise we can do to improve our overall cognitive function.
Instagram: @movingmaria
Facebook: Let's Get Moving with Maria
April 8th, 2024, 11:00 am
Let's Get Moving with Maria
Exercise can have a big impact on your brain health
00:00
14m
Published April 8th, 2024, 11:00 am
Description
Exercise is beneficial to many aspects of our health. We often think about how exercise is good for our physical health, but it can also play a significant role on our brain health. Let's Get Moving Host Maria Shilaos speaks with Alex Martinez, CEO and Co-Founder of Intrinsic Medicine, to learn the types of exercise we can do to improve our overall cognitive function.
Instagram: @movingmaria
Facebook: Let's Get Moving with Maria
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Let's Get Moving with Maria
