Not everyone has easy access to a gym. Sometimes you might even not want to go to the gym. That's what makes home workouts such a great alternative. Let's Get Moving Host Maria Shilaos speaks with Amy Hackamack, Fitness Trainer, Certified Nutritionist, and Author of the Fit and Well blog, to learn why home workouts can be just as beneficial to our health as gym workouts.
Instagram: @movingmaria
Facebook: Let's Get Moving with Maria
September 25th, 2023, 05:00 am
Let's Get Moving with Maria
Here's how you can benefit from home workouts
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19m
Published September 25th, 2023, 05:00 am
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Not everyone has easy access to a gym. Sometimes you might even not want to go to the gym. That's what makes home workouts such a great alternative. Let's Get Moving Host Maria Shilaos speaks with Amy Hackamack, Fitness Trainer, Certified Nutritionist, and Author of the Fit and Well blog, to learn why home workouts can be just as beneficial to our health as gym workouts.
Instagram: @movingmaria
Facebook: Let's Get Moving with Maria
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