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Riding an e-bike can boost your health
Description

We know cycling is a healthy form of exercise, but what about riding an e-bike? E-bikes are growing in popularity because they are fun and cost-effective, but there are plenty of health benefits that come with them as well. Let's Get Moving Host Maria Shilaos speaks with Dr. Daniel Cushman, Sports Medicine Physician with the University Orthopaedic Center at the University of Utah, to learn how riding e-bikes can really boost our health.

Instagram: @movingmaria

Facebook: Let's Get Moving with Maria

Website: https://linktr.ee/letsgetmovingwithmaria

Published

September 23rd, 2024, 11:00 am

Let's Get Moving with Maria

Riding an e-bike can boost your health

00:00

15m

Riding an e-bike can boost your health

Published September 23rd, 2024, 11:00 am

Description

We know cycling is a healthy form of exercise, but what about riding an e-bike? E-bikes are growing in popularity because they are fun and cost-effective, but there are plenty of health benefits that come with them as well. Let's Get Moving Host Maria Shilaos speaks with Dr. Daniel Cushman, Sports Medicine Physician with the University Orthopaedic Center at the University of Utah, to learn how riding e-bikes can really boost our health.

Instagram: @movingmaria

Facebook: Let's Get Moving with Maria

Website: https://linktr.ee/letsgetmovingwithmaria

Share

Download

Let's Get Moving with Maria

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

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