Spring is a good time to take some small steps to improve your physical health. Let's Get Moving Host Maria Shilaos speaks with Aaron Hunt, a health and wellness specialist with USU Extension, to learn some small things you can do, both inside and outside, that can make a big difference.
Instagram: @movingmaria
Facebook: Let's Get Moving with Maria
April 15th, 2025, 11:36 pm
Let's Get Moving with Maria
Spring is a good time to start new health habits
00:00
13m
Published April 15th, 2025, 11:36 pm
Description
Spring is a good time to take some small steps to improve your physical health. Let's Get Moving Host Maria Shilaos speaks with Aaron Hunt, a health and wellness specialist with USU Extension, to learn some small things you can do, both inside and outside, that can make a big difference.
Instagram: @movingmaria
Facebook: Let's Get Moving with Maria
Share
Let's Get Moving with Maria
Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.