Let's Get Moving with Maria
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Spring is a good time to start new health habits
Description

Spring is a good time to take some small steps to improve your physical health. Let's Get Moving Host Maria Shilaos speaks with Aaron Hunt, a health and wellness specialist with USU Extension, to learn some small things you can do, both inside and outside, that can make a big difference.

Instagram: @movingmaria

Facebook: Let's Get Moving with Maria

Website: https://linktr.ee/letsgetmovingwithmaria

Published

April 15th, 2025, 11:36 pm

Let's Get Moving with Maria

Spring is a good time to start new health habits

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Spring is a good time to start new health habits

Published April 15th, 2025, 11:36 pm

Description

Spring is a good time to take some small steps to improve your physical health. Let's Get Moving Host Maria Shilaos speaks with Aaron Hunt, a health and wellness specialist with USU Extension, to learn some small things you can do, both inside and outside, that can make a big difference.

Instagram: @movingmaria

Facebook: Let's Get Moving with Maria

Website: https://linktr.ee/letsgetmovingwithmaria

Share

Download

Let's Get Moving with Maria

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

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