Paul Moyer joins the show live from the EQC Sportsbook hotline to talk about his takeaways from Seahawks OTA’s and the practice format in general, Mike Macdonald’s coaching style, his thoughts on the Mariners, and much more. They listen to some takes from the other shows on the station in Best of The Rest and talk about Sam Darnold’s poor start to OTA’s and Devon Witherspoon making the Seahawks Top 50 list. And they talk about what Jorge Polanco’s season would look like if he hadn’t had the hot start to the season that he did in What If Wednesday.