One of the components that goes a long way towards preventing Sarcopenia is what you consume ... have a listen to what our nutritionist have to suggest to help you stay healthy and strong
One of the components that goes a long way towards preventing Sarcopenia is what you consume ... have a listen to what our nutritionist have to suggest to help you stay healthy and strong
This is a series on Sarcopenia which is described as the loss of muscle mass, strength and function as we age. It is something that can be managed. In this series, join Brian Richmond as he speaks with Gerontologists, Nutritionists and Physiotherapists on what can be best done for us to remain stronger for longer, essentially extending our health-span.
