Stronger For Longer (English)
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Episode 4: Resistance Exercising!
Description
Our last episode, hosted by Brian Richmond, speaks on the treatment of sarcopenia. Together with Ms Pradha Raju, a Senior Principal Physiotherapist from Rapid Physiocare, they will discuss the importance of exercising and suggest methods for you to incorporate resistance training into your daily lives!
Published

May 29th, 2023, 10:00 am

Stronger For Longer (English)

Episode 4: Resistance Exercising!

00:00

16m

Episode 4: Resistance Exercising!

Published May 29th, 2023, 10:00 am

Description

Our last episode, hosted by Brian Richmond, speaks on the treatment of sarcopenia. Together with Ms Pradha Raju, a Senior Principal Physiotherapist from Rapid Physiocare, they will discuss the importance of exercising and suggest methods for you to incorporate resistance training into your daily lives!

Share

Download

Stronger For Longer (English)

This is a series on Sarcopenia which is described as the loss of muscle mass, strength and function as we age. It is something that can be managed. In this series, join Brian Richmond as he speaks with Gerontologists, Nutritionists and Physiotherapists on what can be best done for us to remain stronger for longer, essentially extending our health-span.
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